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Joanna Boniecka-Grzelak

RYT200 yoga teacher helping busy professionals build strength, flexibility, balance, and relieve stress. I teach vinyasa, flexibility, yoga trapeze, and breath classes.

1 Month Private Classes (4 * 1 hr sessions)
2 Month Private Classes (8 * 1 hr sessions)
3 Month Private Classes (12 * 1 hr sessions)
Short Shakti Mat Stress Reliving Flow
Mobility Challenge 2 (Hamstrings, Core)
Mobility Challenge 1
Yoga for Healthy Knees
Yoga for Shoulder Mobility