Joanna Boniecka-Grzelak
RYT200 yoga teacher helping busy professionals build strength, flexibility, balance, and relieve stress. I teach vinyasa, flexibility, yoga trapeze, and breath classes.
Short Shakti Mat Stress Reliving Flow
Mobility Challenge 2 (Hamstrings, Core)
Mobility Challenge 1
Yoga for Healthy Knees
Yoga for Shoulder Mobility
