Specialization Pre/Post-natal, Vinyasa, Hatha Yoga. Retreat Leader. YogaLife Coach. Yoga Trapeze
Work Experience Aditi Yoga/Bodywork Studio, Seattle 2013-Present
Hatha, Slow Flow, Pre and Post-natal classes, workshops and unique offerings including yogic breathing workshops, beginners series, seasonally themed and extended practices
Seattle Athletic Club Northgate 2016-Present
Weekly Intermediate Flow class & on-call sub
The Yoga Tree Seattle 2016-Present
Weekly Hatha & Vinyasa class
Education YogaWorks 200 Hour Teacher Training-2012.
8 Limbs 300 Hour Teacher Training-2016-20.
Synergy Prenatal Teacher Training-2016.
Certified Postpartum Corrective Exercise Specialist with Sarah Duvall-2017.
Tatty Bumpkin-Yoga for Children 50 Hour Training-2005.
SLCT Certified Life Coach-2018
Certified Yoga Trapeze Teacher 2021
Skills/Experience A yoga practitioner for over 20 years, I offer a wealth of experience in hours of trainings with world renowned instructors and a diversity of continuing education and self-study. A skillful teacher, leader, guide and healing facilitator with a friendly and approachable teaching style, my classes build students’ confidence, calm, strength and flexibility. I weave yoga philosophy, meditation, pranayama, asana technique and alignment throughout class, keeping students focused & encouraged to remain open to our innate ability to nourish and heal through the practice. I lead retreats, offer workshops, special classes and private sessions throughout the Seattle area, with experience teaching students of all ages and all levels.
Aligned Yoga LLC (December 2013 – Present)
Job Title: Owner/Founder AlignedYoga & Coaching.
Private studio owner/founder of The Home Retreat Studio