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Lisa Johnson

I am a Certified Flexibility Coach with the desire to help others unlock their potential. Being proactive with our self-care, improving our flexibility and mobility should be at the top of the list. Targeted Flexibility Yoga will help loosen stiff backs, locked hips and tight hamstrings. So join me on this journey to Keep It Moving.

(FREE) Private 30-min Discovery Class (new students only) SUNDAYs Email to schedule
21 Day Total Body Flexibility Challenge November 1-21
59 USD
1hr Private Sessions - Hips, Hamstrings, Back or Total Body (1 month pkg)
159 USD
1hr Private Sessions - Hips, Hamstrings, Back or Total Body (2 month pkg)
299 USD
I believe that just about everyone can benefit from deep long-hold stretching, no matter your current mobility level. I provide a supportive environment, meeting you where you are in your practice, to work toward loosening and unlocking your muscles and joints.

Keep It Moving (August 2021 – Present)

Job Title: Flexibility Coach

Yoga Teachers College

Flexibility Coach Training

30 hr Certification (July 2021)

N/A