Diplomaed Yoga Teachers College(R) Gravity Yoga instructor and CrossFit coach - I help regular people discover how functional fitness can help you increase your mobility, get stronger, and be healthy. I have 4 years experience attending CrossFit classes and 1 year with yoga. I enjoy coaching others and seeing people of all ages and backgrounds trying something new and reaching their goals.
Self Employed: Fitness Groundwork (December 2020 – Present)
Job Title: Fitness Instructor
A place to help you begin your fitness journey! Perhaps you are new to CrossFit and/or Gravity Yoga and want to learn the basics. I will walk you through every movement and get you comfortable with mobility, weightlifting, and cardio.
Yoga Teachers College
25-Hr Gravity Yoga Teacher Training
Certified Gravity Yoga Teacher (April 2021)
Level 1 Course
CF-OL1 (December 2020)