Abigayle is an award winning UK based Yoga Teacher, Yoga Trapeze Teacher, Breath Coach, Flexibility Coach, Personal Trainer, Group Exercise Instructor. Support for mental and physical health and well-being/rehabilitation.
I am an award winning Uk based Personal Trainer, group exercise instructor (YMCA), Yoga Alliance Certified Yoga Teacher, Yoga Trapeze Teacher, Breath Coach, Flexibility Coach, Restorative Yoga Teacher, Ayurveda Health Practitioner.
I studied undergraduate human biology, diabetes care and cardiovascular diseases.I have 28 years industry experience in health clubs, private settings and my own glamping retreat and spa.
I specialise in post surgery recovery, spinal care, bowel disease, hyper mobility, menopause and POI. I combine my own personal experience with years of training and experience in the industry to help others improve their practice and incorporate techniques into their lifestyle.