Abigayle Myers-Drake
Abigayle is an award winning UK based Yoga Teacher, Yoga Trapeze Teacher, Breath Coach, Flexibility Coach, Personal Trainer, Group Exercise Instructor. Support for mental and physical health and well-being/rehabilitation.
One to one Yoga Trapeze Happy Back
50 GBP
One to One Flexibility coaching, the science of stretching, one to one
50 GBP
Personal Training
45 GBP
Vinyasa Yoga Flow group Class
12 GBP
Live Online Class
8 GBP
Restorative yoga recordings
12 GBP
Free Discovery session
0 GBP
I am an award winning Uk based Personal Trainer, group exercise instructor (YMCA), Yoga Alliance Certified Yoga Teacher, Yoga Trapeze Teacher, Breath Coach, Flexibility Coach, Restorative Yoga Teacher, Ayurveda Health Practitioner.
I studied undergraduate human biology, diabetes care and cardiovascular diseases.I have 28 years industry experience in health clubs, private settings and my own glamping retreat and spa.
I specialise in post surgery recovery, spinal care, bowel disease, hyper mobility, menopause and POI. I combine my own personal experience with years of training and experience in the industry to help others improve their practice and incorporate techniques into their lifestyle.
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