Karina’s love for yoga began ten years ago when she stumbled into her first yoga class. The combination of movement, breath and mind, body connection had her hooked from the start. Originally from Budapest, Hungary, Karina started her yoga career as a Personal Trainer and Barre Fitness Instructor.
Karina’s has travelled the world with her teachings, working with a wide range of clients, from rehabilitation, pre & post natal, runners and athletes, business executives and everyday fitness enthusiasts. She\'s a passionate teacher and strives to bring a high energy, fun yoga workout for all.
Coming from a background in gym, dance and karate you can expect a strong focus on alignment and strength in her class, as well as groovy tunes and slow, mindful moves.
She joyfully completed her teacher training at Yoga Teachers College and My Vinyasa Practice and is excited to continue developing as a student as well as a teacher.
Breathe Private Yoga Studio (September 2020 – Present)
Job Title: Yoga Teacher
Yoga Teachers College
RYT 200
(November 2020)
Yoga Teachers College
Gravity Yoga
(January 2020)
Yoga Teachers College
Yoga Trapeze
(February 2020)
Yoga Teachers College
Breathing Coach
(March 2020)
My Vinyasa Practice
300 hr YTT
7/25/2021 (July 2021)
I\'m a writer, a yoga teacher, a runner and life/breathing coach. I love working out, running in the forest. I live in Messery, France (not so far from Geneva, Switzerland) with my husband, my 2 children and 3 dogs.
I design yoga class sequences and integrate lesson plans, including vinyasa and flow formats for beginner and advanced students.
I demonstrate postures to my students and support them in finding their right poses correctly.
I help my students develop their body and mind awareness, as well as physical strength.
I maintain positive relationships with my students.