I have 50+years of lived experience, with gratitude for it all!! Most people compliment me on my kind, warm, fun heart and my ability to balance perspectives and shine wisdom. I provide practical strategies to relieve stress, aid sleep, improve digestion. I have practised nursing, midwifery, remedial massage, raised 5 beautiful humans with my hubby and homeschooled for 21years. Am also a certified breath coach. Imparting knowledge simply is my jam!! I look forward to serving you.
I love the great outdoors, the ocean, sky and everything in between.
Connecting with people, wellbeing, gaining insights, and action is important.
Life is always to be dynamically found everyday, in the work, rest and play!