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Yoga by Karina Hubert

Psychologist, Writer & RYT 500 Registered Yoga Alliance Teacher. Aujourd’hui, je pratique plusieurs styles de yoga, notamment le Vinyasa Flow, Yin, TIY et le Restorative Yoga.

I teach Vinyasa flow style, a fitness-based approach for strength, mobility, weight loss, and stress management. Oh, and my classes are fast-paced and fun. Yoga is my joy and life. I feel grounded, strong and open after my practice. My mind feels clear and I enjoy the journey of always learning. I love meeting people, connecting and getting to know the stories of my students. They keep me motivated. Yoga has honestly changed my life in every way: it’s my passion, it’s how I’ve made my closest friends and relationships, and it’s what inspires my daily life.

Yoga by Carina (January 2021 – Present)

Job Title: Yoga Teacher

Yoga Teachers College

RYT 200

(November 2020)

Yoga Teachers College

Gravity Yoga

(January 2021)

Yoga Teachers College

Yoga Trapeze

(February 2021)

Yoga Teachers College

Breathing Coach

(March 2021)

My Vinyasa Practice

300 hr YTT

7/25/2021 (July 2021)

I\'m a writer, yoga teacher, author, runner, life and breathing coach. I love working out, running in the forest. I live in Messery, France (not so far from Geneva, Switzerland) with my husband, my 2 children and 3 dogs. I design yoga class sequences and integrate lesson plans, including vinyasa and flow formats for beginner and advanced students. I demonstrate postures to my students and support them in finding their right poses correctly. I help my students develop their body and mind awareness, as well as physical strength. I maintain positive relationships with my students.

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